Air-Fryer Roasted Veggies

Air fryer vegetables are easy since air fryers are taking over kitchens nationwide. They're mini convection ovens that fry foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. You'll use 3 cups of assorted vegetables in this recipe, cut into 1-inch pieces. Serve with your favorite dipping sauce.

• Preparation Time: 20 mins
• Cooking Time: 10 mins
• Total Time: 30 mins
• Calories: 37 Calories

Ingredients

• ¼ teaspoon salt
• 2 teaspoons vegetable oil
• ¼ teaspoon ground black pepper
• ½ cup diced zucchini
• ½ cup diced sweet red pepper
• ½ cup diced mushrooms
• ½ cup diced summer squash
• ½ cup diced cauliflower
• ½ cup diced asparagus
• 1/4 teaspoon seasoning, or more to taste

Recipe Instructions

Step 1

Preheat the air fryer to 360 degrees F (180 degrees C).

Step 2

Add zucchini, squash, mushrooms, cauliflower, asparagus, red pepper, oil, salt, pepper, and desired seasoning to a large bowl. Toss to coat; arrange in a single layer in the fryer basket.

Step 3

Cook, stirring halfway, in the preheated air fryer until tender crisp, about 10 minutes.