Asparagus and Mozzarella Stuffed Chicken Breasts

Asparagus and Mozzarella Stuffed Chicken Breasts

Full of asparagus and mozzarella, these stuffed chicken breasts are lightly breaded, cooked to perfection, and on the table in less than an hour.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
390 Calories

Recipe Instructions

Step 1
Bake in the preheated oven until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Step 2
Preheat the oven to 375 degrees F (190 degrees C). Grease an 8-inch square baking dish.
Step 3
Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to an even thickness of about 1/4 inch. Sprinkle each side with salt and pepper.
Step 4
Place four asparagus spears down the center of each chicken breast, then top with mozzarella. Roll chicken around fillings to make tidy, compact rolls. Transfer chicken, seam-side down, to the prepared baking dish and sprinkle bread crumbs over top.

Ingredients

  • salt and black pepper to taste
  • 2 large skinless, boneless chicken breast halves
  • 8 asparagus spears, trimmed - divided
  • 0.25 cup Italian seasoned bread crumbs
  • 0.5 cup shredded mozzarella cheese, divided

Categories

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