Balsamic-Blackberry Chicken

This balsamic chicken recipe will have you cooking with jam for a blackberry-flavored and savory family meal.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 220 Calories

Ingredients

• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• ½ cup chopped onion
• ½ teaspoon dried thyme
• 2 tablespoons balsamic vinegar
• 4 (4 ounce) skinless, boneless chicken breast halves
• 1 teaspoon oil
• ⅓ cup seedless blackberry jam

Recipe Instructions

Step 1

Heat oil in a skillet over medium-high heat. Saute onion until soft and translucent, about 5 minutes.

Step 2

Meanwhile, sprinkle 1/4 teaspoon salt and thyme over chicken. Add chicken to the skillet. Saute chicken until no longer pink in the middle, 6 to 7 minutes per side. Transfer chicken to a serving plate and reduce heat to medium.

Step 3

Add remaining salt, jam, vinegar, and pepper to the skillet. Stir constantly until jam melts, about 1 minutes. Spoon sauce over chicken and serve.