This is a recipe I made up after eating LOADS of bland chicken breasts. Chicken is so easy to prepare and this recipe makes the meat extra tender and juicy.
Preparation Time
15 mins
Cooking Time
40 mins
Total Time
55 mins
Calories
222 Calories
Recipe Instructions
Step 1
Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
Step 2
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
Step 3
Bake in the preheated oven until the chicken breasts are golden brown and no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).
Ingredients
¼ teaspoon salt
½ cup water
¼ teaspoon paprika
½ teaspoon crushed red pepper flakes
¼ teaspoon ground black pepper
1 teaspoon dried minced onion
¼ teaspoon chili powder
⅛ teaspoon dried oregano
¾ cup balsamic vinegar
½ teaspoon dried minced garlic
4 (6 ounce) skinless, boneless chicken breast halves
