Blueberry Vanilla Graham Protein Smoothie

Fresh blueberries, graham crackers, and dates are blended together with hemp seeds and coconut milk to create a protein-filled smoothie.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 406 Calories

Ingredients

• 2 tablespoons graham cracker crumbs
• 1 tablespoon flax seeds
• 1 tablespoon almond butter
• 1 cup coconut water, or to taste
• 1 scoop vanilla protein powder
• 1 tablespoon oats
• 1 banana, frozen
• 2 Medjool dates, pitted and chopped
• 1 tablespoon hemp seed hearts
• 0.75 cup fresh blueberries
• 0.25 cup kale
• 0.25 cup spinach

Recipe Instructions

Step 1

Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.