Broccoli Cauliflower Chickpea Bowl with a rich and creamy Tahini Lemon Sauce! This simple roasted vegetable and chickpea bowl is gluten-free, vegan, and low calorie. A super easy and satisfying meal guaranteed to keep you full for hours. Great for lunch, dinner, or snacking! Store chickpeas, vegetables, and dressing separately to retain freshness up to a week.
Preparation Time
15 mins
Cooking Time
30 mins
Total Time
45 mins
Calories
210 Calories
Recipe Instructions
Step 1
Place cashews in a bowl and top with water; soak until softened, 3 to 4 hours.
Step 2
Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or spray with cooking spray.
Step 3
Spread broccoli and cauliflower onto 1 baking sheet and season with garlic powder, salt, and pepper. Spread chickpeas onto the other baking sheet and season with salt and pepper.
Step 4
Roast in the preheated oven until broccoli, cauliflower, and chickpeas are softened and cooked through, about 30 minutes.
Step 5
Drain cashews. Combine cashews, lemon juice, tahini, and 1/2 teaspoon salt in a blender or food processor; blend until dressing is smooth.
Step 6
Transfer broccoli, cauliflower, and chickpeas to serving bowl. Drizzle dressing over vegetables and chickpeas.
Ingredients
½ teaspoon salt
2 tablespoons lemon juice
½ teaspoon garlic powder
salt and ground black pepper to taste
4 cups cauliflower florets
4 cups broccoli florets
½ cup cashews
1 tablespoon tahini
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed