Buffalo Chicken Strips

An easy-to-do Buffalo chicken recipe that is less fattening than traditional Buffalo wings. I bought a package of the seasoning mix and wanted to try something different. So I modified a favorite boneless chicken strip recipe and used the Buffalo seasoning instead.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 342 Calories

Ingredients

• 1 cup panko bread crumbs
• 1 (1.6 oz) package Buffalo wing seasoning mix (such as McCormick®)
• 2 (16 ounce) packages boneless, skinless chicken tenders
• ½ cup reduced-fat mayonnaise
• ¼ cup buttery spread (such as Smart Balance®)
• ½ cup blue cheese salad dressing, or to taste

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil.

Step 2

Put seasoning mix in a plastic bag. Add chicken and shake to coat.

Step 3

Roll 1 to 2 pieces of chicken at a time in mayonnaise to lightly coat, then roll in bread crumbs. Place chicken on the prepared baking sheet and dot each strip with 2 to 3 pats of buttery spread.

Step 4

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 15 minutes.

Step 5

Serve with dressing on the side.