Chicken Gumbo Soup

Chicken gumbo soup with okra is cooked with chicken breast, wild rice and spiral shaped pasta in this rich stew seasoned with hot pepper sauce.

• Preparation Time: 10 mins
• Cooking Time: 3 hr 20 mins
• Total Time: 3 hr 30 mins
• Calories: 116 Calories

Ingredients

• 1 teaspoon garlic powder
• salt and ground black pepper to taste
• 1 tablespoon hot pepper sauce
• 2 carrots, sliced thin
• 8 cups water
• 4 ounces fresh mushrooms
• 1 (10 ounce) package frozen okra, thawed and sliced
• 1 skinless, boneless chicken breast half - cut into cubes
• 3 green onions, thinly sliced
• 0.25 cup uncooked wild rice
• 1.5 cups uncooked rotini pasta

Recipe Instructions

Step 1

Bring water to a boil. Season with garlic powder and hot pepper sauce. Add in carrots and mushrooms. Cook for 5 minutes.

Step 2

Add okra, wild rice, and chicken. Reduce the heat to low, and cook for 3 hours.

Step 3

Add pasta and cook for 10 minutes. Season with salt and pepper. Serve hot, garnished with green onions.