Chicken Newburg

A tarragon-wine sauce with subtle hints of lemon coats chicken and avocado perched on toast.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 465 Calories

Ingredients

• ½ cup milk
• 1 teaspoon salt
• 1 tablespoon lemon juice
• 1 pinch ground black pepper
• 1 egg yolk, beaten
• 3 tablespoons all-purpose flour
• 1 onion, chopped
• 3 tablespoons vegetable oil
• 1 cup chicken broth
• 1 red bell pepper, chopped
• 2 cups diced, cooked chicken meat
• 1 avocado - peeled, pitted and diced
• ¼ teaspoon dried tarragon
• ¼ cup sherry
• 6 slices toasted white bread

Recipe Instructions

Step 1

Saute onion in oil for about 3 minutes. Stir in the flour, salt, ground pepper, tarragon, chicken broth and milk and cook until the mixture thickens, stirring constantly.

Step 2

Add the chicken pieces to the mixture. Blend in the egg yolk, then the lemon juice, sherry and bell pepper. Cook until chicken is heated through, about 5 minutes. Stir in the avocado and serve on toast! Voila!