Thinly pounded chicken is coated with seasoned Cheerios® in this easy recipe for chicken schnitzel, a quick meal for busy weeknights.
Preparation Time
15 mins
Cooking Time
6 mins
Total Time
21 mins
Calories
365 Calories
Recipe Instructions
Step 1
Place chicken between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/4-inch thickness.
Step 2
Place flour in a bowl. Beat eggs together in a separate bowl. Mix crushed oat cereal, garlic powder, salt, and black pepper together in large resealable plastic bag.
Step 3
Dredge each chicken breast in flour and dip into eggs, allowing excess egg to drip back into bowl. Transfer coated chicken to cereal mixture; seal bag and shake until evenly coated. Place coated chicken on a plate and refrigerate for 1 hour.
Step 4
Heat oil in a 12-inch skillet over medium-high heat; fry chicken until browned, 3 to 4 minutes per side. Transfer chicken to a paper towel-lined plate and squeeze lemon over each.
Ingredients
2 eggs
3 tablespoons vegetable oil
1 teaspoon garlic powder
2 lemons, quartered
4 skinless, boneless chicken breast halves, trimmed
1 cup crushed toasted oat cereal (such as Cheerios®)