Chinese Poached Black Cod

A traditional Chinese way to prepare fish, this meal is simple and flavorful, and is one of my favorite childhood dishes. Serve with rice.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 269 Calories

Ingredients

• ¾ cup water
• 2 tablespoons sesame oil
• 1 tablespoon light olive oil
• 1 ½ pounds black cod (sablefish) fillets, cut into large pieces
• 1 (3 inch) piece ginger, peeled and cut into matchsticks
• 2 green onions, cut into 1-inch pieces, or more to taste
• 3 tablespoons soy sauce, or more to taste

Recipe Instructions

Step 1

Pour water and olive oil into a large saucepan over medium heat. Arrange cod fillets in a single layer in the pan; bring water to a simmer. Cover and cook for 5 minutes.

Step 2

Arrange ginger and green onions on top of the cod and replace lid; poach for 5 minutes more. Mix soy sauce and sesame oil into the poaching liquid; spoon over the cod. Transfer cod and liquid to a serving bowl, ladling sauce over the top.