Citrus-marinated swordfish with an orange, pineapple, and mango salsa is a perfect hot weather meal when you're in the mood for grilling.
Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
214 Calories
Recipe Instructions
Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Make the salsa: Mix orange, pineapple, mango, jalapeños, orange juice, bell pepper, sugar, and cilantro together in a medium bowl until well combined. Cover and refrigerate until needed.
Step 3
Marinate the swordfish: Whisk orange juice, oil, pineapple juice concentrate, and cayenne together in a large glass or ceramic bowl. Add swordfish and turn to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 30 minutes.
Step 4
Remove swordfish from marinade and shake off excess. Discard remaining marinade.
Step 5
Grill on the preheated grill until opaque in the center, 6 to 8 minutes per side. Serve with the salsa.
Ingredients
2 teaspoons white sugar
3 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon chopped fresh cilantro
1 tablespoon diced red bell pepper
1 tablespoon pineapple juice concentrate, thawed
0.25 teaspoon cayenne pepper
0.5 cup fresh orange juice
2 medium jalapeno peppers, seeded and minced
1 medium orange, peeled, sectioned, and cut into bite-size
