Colorful Bulgur Salad

Colorful Bulgur Salad

A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes, carrots and cucumbers - blend in beautifully, and the whole salad comes alive when chilled.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
65 Calories

Recipe Instructions

Step 1
Place bulgur in a colander and rinse under cold running water. Drain and transfer to a small bowl.
Step 2
In a small saucepan bring the chicken broth to a boil. Stir in the bulgur, remove from the heat and let stand for 1 hour.
Step 3
Stir in the cucumbers, tomatoes, carrots, and green onions into the bulgur.
Step 4
In a small bowl whisk the lime juice, chili powder and garlic powder together. Pour over the bulgur mixture and stir until combined. Cover and chill for 2 hours before serving. Stir before serving.
Colorful Bulgur Salad

Ingredients

  • 1 carrot, shredded
  • 1 tomato, chopped
  • 3 green onions, thinly sliced
  • 1 pinch garlic powder
  • ½ cup chicken broth
  • 3 tablespoons fresh lime juice
  • ½ cup cracked bulgur wheat
  • 1 small cucumber, seeded and chopped
  • ¾ tablespoon chili powder

Categories

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