Easy Halibut Fillets

I made these quick and easy halibut fillets for my husband's birthday as halibut is his favorite fish. It's really important that the halibut is seared over really high heat. Serve with rice and green beans.

• Preparation Time: 15 mins
• Cooking Time: 5 mins
• Total Time: 20 mins
• Calories: 213 Calories

Ingredients

• 4 tablespoons melted butter
• 1 teaspoon ground black pepper
• 4 cloves garlic, minced
• 1 large lemon, juiced
• 4 tablespoons liquid honey
• 4 teaspoons liquid aminos
• 1 (2 pound) halibut fillet, cut into 4 pieces

Recipe Instructions

Step 1

Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.

Step 2

Brush both sides of the halibut fillets with the butter sauce.

Step 3

Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.