Easy Tofu and Watercress Salad

Easy Tofu and Watercress Salad

This easy tofu-watercress salad is a beloved local favorite in Hawaii. It's simple to make, refreshingly light, and always a crowd-pleaser at gatherings!

Preparation Time
20 mins
Total Time
20 mins
Calories
136 Calories

Recipe Instructions

Step 1
Cut watercress into 1 1/2-inch lengths. Combine watercress, tofu, bean sprouts, tomatoes, tuna, and green onion in a large bowl.
Step 2
Mix shoyu, oil, sugar, sesame seeds, ginger, and garlic together in a bowl. Drizzle dressing over salad (a little goes a long way) and toss well before serving.

Ingredients

  • 1 tablespoon white sugar
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 2 teaspoons sesame seeds
  • 1 (5 ounce) can tuna, drained
  • 1 (8 ounce) package bean sprouts
  • 1 bunch watercress
  • 1 (12 ounce) package extra-firm tofu, drained and cubed
  • 1 (8 ounce) container grape tomatoes, halved
  • 0.5 teaspoon grated fresh ginger
  • 0.5 cup minced green onion
  • 0.33333334326744 cup shoyu (Japanese soy sauce)

Categories

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