Egg and Broccoli Scramble

Egg and Broccoli Scramble

High in vitamins A and K, fibre-filled broccoli is both healthy and filling. This delicious scramble combines broccoli and eggs for a taste-bud friendly meal for baby.

Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
96 Calories

Recipe Instructions

Step 1
Remove from heat, let cool and chop into tiny pieces that your baby can manage.
Step 2
Steam or boil broccoli florets until very tender. Drain if necessary and mash or puree until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
Step 3
Whisk egg. Whisk in 1/4 cup (60 mL) broccoli puree and breast milk or formula until well combined.
Step 4
Heat a pan over medium heat. Add egg and broccoli mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
Egg and Broccoli Scramble

Ingredients

  • 1 large egg
  • ½ cup broccoli florets
  • 1 tablespoon breast milk or formula

Categories

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