First Baby Food: Peas

First Baby Food: Peas

Peas make a great baby food pureed with breast milk, formula, or water. Easy to make ahead and freeze for an easy-to-digest first food for your baby!

Preparation Time
5 mins
Cooking Time
15 mins
Total Time
20 mins
Calories
47 Calories

Recipe Instructions

Step 1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peas, cover, and steam until tender, about 15 minutes.
Step 2
To serve, heat cubes in the microwave for about 30 seconds until warm but not hot. Stir thoroughly.
Step 3
Place peas and breast milk in a blender or food processor; puree until creamy. Strain mixture through a fine-mesh sieve to remove any lumps.
Step 4
Spread pea mixture into an ice cube tray; cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.

Ingredients

  • 3 cups frozen peas
  • 0.5 cup breast milk

Categories

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