Freekeh Salad with Tahini Dressing

This freekeh salad with a Mediterranean twist and tahini dressing makes a nice lunch or the perfect side to accompany grilled fish or chicken.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 258 Calories

Ingredients

• 2 tablespoons olive oil
• salt and ground black pepper to taste
• 2 cups chicken broth
• 1 teaspoon honey
• 3 tablespoons apple cider vinegar
• 2 tablespoons minced fresh parsley
• 1 tablespoon tahini
• 2 tablespoons minced fresh mint
• 1 cup freekeh
• 0.5 cup pomegranate seeds
• 0.25 cup red onion, minced
• 0.5 cup crushed pistachios

Recipe Instructions

Step 1

Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer. Cover pan and cook until water is absorbed, about 20 minutes. Remove from heat and let stand 5 minutes. Transfer freekeh to a bowl to cool.

Step 2

Meanwhile, whisk vinegar, tahini, and honey together in a small bowl. Slowly drizzle in olive oil and whisk until combined. Season with salt and pepper.

Step 3

Add pomegranate seeds, onion, mint, and parsley to the bowl with the cooked freekeh. Drizzle in the dressing and toss to coat. Season with additional salt and pepper, if desired. Refrigerate 30 minutes. Top with pistachios right before serving so they don't soften.