Fresh Rosemary Chicken Thighs

These rosemary chicken thighs are rubbed with a fresh rosemary and lemon zest blend and baked for a quick and easy, weeknight-friendly dish.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 191 Calories

Ingredients

• 1 teaspoon lemon zest
• 4 chicken thighs
• 1 teaspoon kosher salt
• olive oil cooking spray
• 0.5 teaspoon ground black pepper
• 1.5 tablespoons chopped fresh rosemary leaves

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine rosemary, lemon zest, salt, and pepper in a bowl. Rub over chicken thighs and place into a baking dish. Spray with cooking spray.

Step 3

Bake in the preheated oven until no longer pink in the center and the juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).