Chicken strips coated in almond flour and Parmesan cheese are baked into crispy, grain-free chicken tenders sure to please the whole family.
Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
396 Calories
Recipe Instructions
Step 1
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Step 2
Mix almond flour, Parmesan cheese, basil, thyme, salt, and pepper together in a bowl.
Step 3
Dip chicken strips in the melted butter; press strips into almond flour mixture until completely coated. Transfer coated strips to the prepared baking sheet.
Step 4
Bake in the preheated oven on the middle rack until strips are golden brown and no longer pink in the center, at least 20 minutes.
Ingredients
½ cup butter, melted
salt and ground black pepper to taste
1 cup finely grated Parmesan cheese
1 cup almond flour
½ teaspoon dried basil, or to taste
½ teaspoon dried thyme, or to taste
1 ½ pounds skinless, boneless chicken breast halves, cut into strips