Healthier Bran Muffins

Vanilla soy milk and brown sugar work with bran cereal to make a tasty morning treat.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 97 Calories

Ingredients

• ½ teaspoon salt
• 2 egg whites
• 1 ¼ cups all-purpose flour
• 1 tablespoon baking powder
• 2 tablespoons packed brown sugar
• 1 tablespoon olive oil
• 1 ½ cups whole bran cereal
• 1 ½ cups vanilla soy milk

Recipe Instructions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.

Step 3

Bake in preheated oven until lightly browned, about 20 minutes.