Healthy Chicken Salad

Healthy Chicken Salad

This healthy chicken salad recipe is made with a mixture of Greek yogurt and cottage cheese instead of regular mayonnaise, resulting in a healthier version that's still creamy and delicious but higher in protein. Apples and dried cranberries add a sweet-tart flavor, while chopped pecans provide textural interest in every bite. Serve it on crackers, on a croissant, in a pita, or grab a fork and just dig in!

Preparation Time
15 mins
Total Time
15 mins
Calories
168 Calories

Recipe Instructions

Step 1
Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined. Mix in chicken. Season with salt and pepper.
Healthy Chicken Salad
Healthy Chicken Salad
Healthy Chicken Salad
Healthy Chicken Salad

Ingredients

  • ½ cup chopped celery
  • salt and ground black pepper to taste
  • 2 tablespoons chopped onion
  • 2 tablespoons chopped pecans
  • ½ cup low-fat cottage cheese
  • ¼ cup sweetened dried cranberries (such as Craisins®)
  • ½ cup diced apple
  • ½ tablespoon Dijon mustard
  • 1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
  • 1 ¼ cups cubed, cooked chicken

Categories

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