Kale Pizza with Caramelized Onions

This is an amazing vegetarian pizza dish with lots of flavor from caramelized onion and kale. Plus, it's more nutritious than your average meat-and-cheese pizza.

• Preparation Time: 10 mins
• Cooking Time: 40 mins
• Total Time: 50 mins
• Calories: 374 Calories

Ingredients

• 1 medium yellow onion, thinly sliced
• 2 tablespoons light butter
• 2 bunches kale, chopped
• 1 (4 ounce) package crumbled feta cheese (Optional)
• 3 tablespoons brown sugar, or more to taste
• 1 (8 inch) whole wheat pizza crust (such as Boboli®)
• 1 medium tomato, sliced into rounds

Recipe Instructions

Step 1

Preheat the oven to 450 degrees F (230 degrees C).

Step 2

Heat a medium-sized skillet over medium-high heat and add butter. Add onion and mix. Add brown sugar and mix. Stir onions occasionally until butter is absorbed and onions are browned, 20 to 30 minutes.

Step 3

Meanwhile, place kale in a large skillet over medium heat. Stir every couple of minutes until kale is wilted and dark green, about 10 minutes.

Step 4

Place pizza crust on a baking sheet. Spread caramelized onions evenly over crust. Spread kale evenly over crust. Spread tomato slices over pizza. Sprinkle feta cheese on top.

Step 5

Bake in the preheated oven for 8 minutes, checking to make sure kale does not burn.