Kicky Stuffed Chicken

Butterfly a chicken breast and add spicy salsa inside and out for a kicked-up, super easy meal for one.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 188 Calories

Ingredients

• salt and ground black pepper to taste
• cooking spray
• 1 skinless, boneless chicken breast
• 1 (8 ounce) jar spicy salsa

Recipe Instructions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 3

Place the chicken breast, smooth-side up, on a work surface. Holding it down with one palm, slice breast horizontally, stopping 3/4 of the way through. Open like a book. Spread some salsa on one half, then close. Coat with cooking spray and sprinkle with salt and pepper. Transfer to a baking dish and top with more salsa.