Low-Carb Asparagus Cauli Risotto

Try this unbelievably creamy keto risotto, made with cauliflower rice, asparagus, and Parmesan cheese, with very few carbs per serving.

• Preparation Time: 15 mins
• Cooking Time: 14 mins
• Total Time: 29 mins
• Calories: 352 Calories

Ingredients

• ½ teaspoon salt
• ¼ teaspoon ground nutmeg
• ½ cup heavy whipping cream
• 1 clove garlic, minced
• ¼ teaspoon ground black pepper
• 1 cup grated Parmesan cheese
• ¼ cup ghee
• ½ onion, finely chopped
• 1 head cauliflower, grated
• 1 cup trimmed asparagus, cut into 1-inch lengths

Recipe Instructions

Step 1

Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in grated cauliflower; cook for 3 minutes more. Add asparagus and cook until tender, about 3 minutes.

Step 2

Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.