Low-Carb Keto Blue Cheese Souffle

The Oyster Bar in Bellingham, Washington serves a goat cheese souffle that inspired this dish. I prefer blue cheese, but any cheese will do. It's a smooth and creamy comfort food that I serve with soup or salad or just as a snack! No toast necessary!

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 334 Calories

Ingredients

• ¼ teaspoon salt
• 4 large eggs
• ½ (8 ounce) package cream cheese, softened
• 1 cup heavy cream
• ¼ teaspoon freshly ground nutmeg
• ¼ teaspoon ground black pepper
• 1 tablespoon butter for greasing
• 4 ounces finely crumbled blue cheese

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Butter six 1/2-cup ramekins.

Step 2

Beat cream cheese in a bowl using an electric mixture until smooth. Beat in eggs 1 at a time, beating well after each addition. Add cream, blue cheese, nutmeg, black pepper, and salt. Mix well.

Step 3

Scoop mixture equally into prepared ramekins. Place filled ramekins into a 9x13-inch baking dish. Pour 1/2 inch of hot water into the bottom of the baking dish.

Step 4

Bake in the preheated oven until souffles are golden brown and puffy, 30 to 35 minutes. Remove from baking dish and let rest 5 to 10 minutes. Dry bottoms of ramekins before serving.