Lower-Calorie Creamy Chicken Casserole

This creamy chicken casserole made with low-calorie ingredients, like fat-free Greek yogurt and fat-free cheese, is lower in calories but just as delicious.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 330 Calories

Ingredients

• salt and ground black pepper to taste
• 1 ½ cups frozen mixed vegetables
• 2 cups cubed cooked chicken breast
• 1 serving avocado oil cooking spray (such as Pam®)
• 1 (10.75 ounce) can reduced-fat cream of chicken soup (such as Campbell's®)
• 1 cup low-fat Greek yogurt
• ½ cup shredded fat-free Cheddar cheese (such as Kraft®)
• 24 reduced-fat buttery round crackers (such as Ritz®), crushed

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray.

Step 2

Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into the baking dish and top with Cheddar cheese. Sprinkle crushed crackers over cheese and spritz with avocado oil.

Step 3

Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil again and broil until crackers are golden brown, 2 to 3 minutes.