Mediterranean Spice Rub

This cumin, cinnamon, and nutmeg spice rub is perfect for lamb, chicken, or beef. It can be used for satay or kabobs.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 22 Calories

Ingredients

• 2 tablespoons ground cinnamon
• 1 tablespoon ground nutmeg
• 2 tablespoons salt
• 1 tablespoon ground cumin
• 1 tablespoon black pepper
• 2 tablespoons ground coriander

Recipe Instructions

Step 1

Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.

Step 2

To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.