Oat Crusted Fish

Oat Crusted Fish

Cod fillets are coated in oats and fried to a crunchy crispy finish. Try it for a change. I think it is traditionally Scottish. Serve warm with chips and lemon or salad.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
764 Calories

Recipe Instructions

Step 1
Warm oil in a large skillet over medium-high heat.
Step 2
In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.
Step 3
Place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. Remove to paper towels. Season to taste with salt and pepper.
Oat Crusted Fish
Oat Crusted Fish
Oat Crusted Fish

Ingredients

  • vegetable oil for frying
  • 1 egg, beaten
  • ⅓ cup milk
  • salt and pepper to taste
  • 4 (6 ounce) fillets cod
  • 2 tablespoons all-purpose flour for coating
  • 2 cups quick-cooking oats

Categories

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