Paleo Maryland Crab Cakes

Paleo Maryland Crab Cakes

A paleo version of Maryland crab cakes uses almond flour for the breading.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
114 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Grease a baking sheet.
Step 3
Whisk together egg, mayonnaise, Dijon mustard, Worcestershire sauce, hot sauce, lemon juice, seafood seasoning, and black pepper in a bowl.
Step 4
Place crab meat in a separate bowl and pour egg and mayonnaise mixture in; gently combine with hands. Mix in 1/4 cup almond flour, peppers, green onions, and parsley.
Step 5
Form mixture into 6 patties. Place 1/3 cup almond flour in a shallow bowl. Dredge each cake in almond flour and set on prepared sheet pan; refrigerate for at least 1 hour.
Step 6
Bake crab cakes in the oven until golden brown, 15 to 20 minutes.
Paleo Maryland Crab Cakes
Paleo Maryland Crab Cakes
Paleo Maryland Crab Cakes
Paleo Maryland Crab Cakes

Ingredients

  • 1 large egg
  • ground black pepper to taste
  • 1 tablespoon chopped fresh parsley
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 pound fresh lump crabmeat
  • 1 tablespoon finely diced red pepper
  • 2 teaspoons sliced green onion
  • 0.5 teaspoon Worcestershire sauce
  • 0.25 teaspoon hot pepper sauce (such as Tabasco®)
  • 0.25 cup almond flour
  • 0.33333334326744 cup almond flour
  • 0.25 teaspoon lemon juice
  • 1.5 teaspoons seafood seasoning, such as Old Bay™

Categories

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