Pecan Dijon Chicken

Chicken breasts are baked with a tasty mustard and honey sauce that is augmented with chopped pecans.

• Preparation Time: 20 mins
• Cooking Time: 40 mins
• Total Time: 60 mins
• Calories: 300 Calories

Ingredients

• 2 tablespoons milk
• ¼ teaspoon salt
• ½ cup chopped pecans
• 2 tablespoons butter
• ¼ cup honey
• ¼ cup orange juice
• 6 skinless, boneless chicken breast halves
• 1 dash ground black pepper
• 6 tablespoons Dijon mustard
• 2 teaspoons lemon juice, to taste
• ¼ teaspoon ground mustard (Optional)

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

Step 2

In a medium saucepan over medium heat, blend the Dijon mustard, honey, orange juice, milk, butter, and lemon juice. Season with ground mustard, salt, and pepper. Stir in the pecans.

Step 3

Arrange chicken in the prepared baking dish, and cook in the preheated oven about 10 minutes. Cover with the Dijon mustard mixture, and continue cooking 20 minutes, or until chicken is no longer pink and juices run clear.