Pita Chicken

Cayenne, salsa, onion and garlic punctuate this Tex-Mex pita sandwich stuffed with seasoned chicken, tomato, avocado, sour cream and lettuce.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 487 Calories

Ingredients

• ¼ teaspoon salt
• 1 tablespoon olive oil
• ¼ teaspoon ground black pepper
• ¼ teaspoon cayenne pepper
• ¼ teaspoon garlic powder
• 2 skinless, boneless chicken breast halves - cut into strips
• ¼ teaspoon onion powder
• ¼ cup salsa
• 2 pita breads
• 8 ounces diced tomato
• 1 cup shredded lettuce
• ½ cup sliced avocado
• 2 tablespoons low-fat sour cream

Recipe Instructions

Step 1

Cut chicken into strips. In a skillet, saute in hot oil until almost done. Sprinkle garlic powder, onion powder, salt, ground black pepper and cayenne pepper over chicken. Add salsa and simmer until done (about 5 minutes).

Step 2

Split pitas in half, fill with chicken and garnish with tomatoes, lettuce, avocados and sour cream. Add whatever garnishes you like and eat!