Poached Halibut with Chunky Pineapple Salsa

Poached Halibut with Chunky Pineapple Salsa

Poaching halibut is a quick and easy way to ensure good results...and when you serve the halibut with our sweet and savory salsa, the dish goes from really good to absolutely delicious!

Preparation Time
10 mins
Total Time
10 mins
Calories
284 Calories

Recipe Instructions

Step 1
Drain the pineapple and reserve 2/3 cup juice.
Step 2
Stir the pineapple chunks, cucumber, red pepper, red onion, vinegar and hot pepper sauce, if desired, in a medium bowl.
Step 3
Heat the broth, wine and reserved pineapple juice in a 12-inch skillet over medium-high heat to a boil. Add the fish to the skillet. Reduce the heat to low. Cover and cook for 10 minutes or until the fish flakes easily when tested with a fork. Serve the fish with the pineapple salsa.
Poached Halibut with Chunky Pineapple Salsa
Poached Halibut with Chunky Pineapple Salsa
Poached Halibut with Chunky Pineapple Salsa

Ingredients

  • ¼ cup white wine
  • 1 teaspoon white wine vinegar
  • 1 medium red bell pepper, chopped
  • 2 tablespoons chopped red onion
  • 1 ¾ cups Swanson® Chicken Broth or Swanson® Chicken Stock
  • 1 (15 ounce) can pineapple chunks in juice
  • 1 seedless cucumber, peeled and diced
  • 1 teaspoon hot pepper sauce (Optional)
  • 4 (6 ounce) halibut fillets

Categories

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