Poached Halibut with Chunky Pineapple Salsa

Poaching halibut is a quick and easy way to ensure good results...and when you serve the halibut with our sweet and savory salsa, the dish goes from really good to absolutely delicious!

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 284 Calories

Ingredients

• ¼ cup white wine
• 1 teaspoon white wine vinegar
• 1 medium red bell pepper, chopped
• 2 tablespoons chopped red onion
• 1 ¾ cups Swanson® Chicken Broth or Swanson® Chicken Stock
• 1 (15 ounce) can pineapple chunks in juice
• 1 seedless cucumber, peeled and diced
• 1 teaspoon hot pepper sauce (Optional)
• 4 (6 ounce) halibut fillets

Recipe Instructions

Step 1

Drain the pineapple and reserve 2/3 cup juice.

Step 2

Stir the pineapple chunks, cucumber, red pepper, red onion, vinegar and hot pepper sauce, if desired, in a medium bowl.

Step 3

Heat the broth, wine and reserved pineapple juice in a 12-inch skillet over medium-high heat to a boil. Add the fish to the skillet. Reduce the heat to low. Cover and cook for 10 minutes or until the fish flakes easily when tested with a fork. Serve the fish with the pineapple salsa.