Prime Hake Steaks with Chunky Roasted Vegetables

Prime hake steaks roasted with onions and tomatoes will quickly become a family favorite in your household.

• Preparation Time: 15 mins
• Cooking Time: 1 hr 15 mins
• Total Time: 1 hr 30 mins
• Calories: 309 Calories

Ingredients

• 1 teaspoon salt
• 2 tablespoons dry white wine
• 2 tablespoons olive oil, divided
• 3 cloves garlic, peeled
• 1 teaspoon dried sweet basil
• 7 onions, each cut into 6 wedges
• 7 ripe tomatoes, each cut into quarters
• 18 ounces hake prime steaks
• ¼ cup soft brown sugar

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place onion wedges and garlic in a roasting pan; drizzle 1 tablespoon olive oil over mixture. Turn onions a few times to evenly coat with oil. Add tomatoes to onion mixture and drizzle remaining 1 tablespoon olive oil over tomatoes. Season mixture with salt and basil.

Step 3

Bake in the preheated oven for 45 minutes. Add hake steaks and wine to onion mixture; sprinkle brown sugar over the onion mixture.

Step 4

Bake in the oven until fish flakes easily with a fork, about 30 minutes more.