Pumpkin Apple Muffins

Chock full of good-for-you whole wheat flour, flax seeds, pumpkin, apples and walnuts!

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 260 Calories

Ingredients

• 1 egg
• ½ teaspoon salt
• 1 cup all-purpose flour
• ½ teaspoon baking soda
• 1 cup canned pumpkin
• ¼ cup chopped walnuts
• ¾ cup whole wheat flour
• 1 teaspoon Spice Islands® Pure Vanilla Extract
• 1 ¼ cups sugar
• 1 ½ teaspoons Spice Islands® Pumpkin Pie Spice
• ¼ teaspoon Argo® Baking Powder
• 1 apple, cored and shredded
• ⅓ cup Mazola® Corn Oil
• ½ cup dried cranberries*
• 2 tablespoons flax seed

Recipe Instructions

Step 1

Preheat oven to 375 degrees F. Combine all-purpose flour, whole wheat flour, sugar, pumpkin pie spice, baking soda, salt and baking powder in medium bowl. Whisk together pumpkin, apple, oil, egg and vanilla in a large bowl. Add dry ingredients, mixing just until moistened. Stir in cranberries and flax seed. Portion into greased muffin cups or use paper liners. Sprinkle with walnuts.

Step 2

Bake for 20 to 25 minutes or until wooden pick inserted into center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan.