Ranch Chicken Stew with Kale

Ranch Chicken Stew with Kale

Thick and hearty and bursting with beans, shredded chicken, and kale, this ranch-flavored stew is a one-pot meal that can be on the table in under an hour.

Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
369 Calories

Recipe Instructions

Step 1
Heat oil in a large pot or Dutch oven over medium heat. Add onion and saute until soft, about 5 minutes. Add kale. Stir in garlic, oregano, and ranch seasoning mix; cook until fragrant, about 1 minute.
Step 2
Add chicken and toss until evenly combined with onion mixture. Pour in chicken broth and bring to a boil. Reduce heat to a simmer.
Step 3
Mash 1 can beans in a medium bowl until chunky. Add to the stew along with whole beans and chile peppers. Simmer, stirring occasionally, until thickened, about 20 minutes. Season with salt and pepper.
Step 4
Ladle into bowls and squeeze lime juice over the top.

Ingredients

  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 2 teaspoons dried oregano
  • 1 tablespoon extra-virgin olive oil
  • kosher salt and freshly ground black pepper to taste
  • 2 cups shredded rotisserie chicken
  • 1 bunch kale, chopped
  • 2 teaspoons ranch seasoning mix
  • 2 (15.8 ounce) cans great northern beans, drained
  • 2 (4.5 ounce) cans chopped green chile peppers
  • 2 medium limes, cut into wedges

Categories

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