Raspberry-Glazed Rosemary Chicken

Easy yet gourmet in appearance, chicken breasts are baked with a rosemary, oregano, and sage rub, then topped with a honey mustard and raspberry-preserve glaze.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 240 Calories

Ingredients

• 1 cup raspberry preserves
• 1 teaspoon rubbed sage
• ½ teaspoon dried oregano
• 8 skinless, boneless chicken breast halves
• 1 teaspoon chopped fresh rosemary leaves
• 1 tablespoon crushed rosemary
• ¼ cup fat-free chicken broth
• ½ teaspoon honey mustard

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bake in preheated oven for 20 minutes.

Step 3

In a small bowl, stir together crushed rosemary, sage, and oregano.

Step 4

Rub one side of each chicken breast with herb mixture. Place chicken herb-side up in a baking dish, and pour broth over the chicken.

Step 5

Place raspberry preserves in a microwave-safe bowl, and heat for 20 to 30 seconds to soften. Stir in honey mustard and rosemary.

Step 6

Spread about 1 tablespoon of preserve mixture over each breast. Bake 10 minutes more.