Red Apple Milkshake

You will love this yummy, refreshing shake! All skim milk and no ice cream makes for a guilt-free treat.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 168 Calories

Ingredients

• 2 tablespoons white sugar
• fresh mint leaves for garnish
• 2 cups cold skim milk
• 1 red apple - peeled, cored, and chopped

Recipe Instructions

Step 1

In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.