Cod roasts alongside green beans and new potatoes in this weeknight-friendly sheet pan dinner. Keeps up to 2 days when chilled in an airtight container. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet."
Preparation Time
15 mins
Cooking Time
35 mins
Total Time
50 mins
Calories
407 Calories
Recipe Instructions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line an extra-large rimmed baking sheet with parchment paper. Coat parchment with cooking spray.
Step 2
Toss potatoes in a bowl with 1 1/2 tablespoon oil and 1/4 teaspoon salt. Transfer to the prepared baking sheet and roast for 20 minutes.
Step 3
Toss green beans in bowl with remaining 1/2 tablespoon oil, mustard, remaining 1/8 teaspoon salt, and pepper. Push potatoes to one side of the baking sheet. Lay beans and fish separately on the other side. Spread 3/4 tablespoon tapenade on each fillet.
Step 4
Bake until cod is no longer translucent and flakes easily with a fork, 12 to 15 minutes. If vegetables need more time, transfer cod to a plate and cover with foil to keep warm. Roast vegetables 5 to 10 minutes more.
Step 5
Serve with lemon wedges, tomatoes, and parsley.
Ingredients
¼ teaspoon salt
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons chopped fresh parsley
2 tablespoons olive oil, divided
cooking spray
1 cup grape tomatoes, halved
4 (6 ounce) cod fillets
1 ½ pounds small new red potatoes, cut into 1-inch chunks