Sheet Pan Meatloaf

This meatloaf cooks in about 1 hour and has minimal cleanup required. It's perfect for a weeknight meal. Pair with three-ingredient macaroni and cheese, and a vegetable to round out this meal.

• Preparation Time: 10 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 10 mins
• Calories: 465 Calories

Ingredients

• 2 large eggs
• 1 tablespoon garlic powder
• salt and freshly ground black pepper to taste
• 1 pound ground beef
• 1 tablespoon Worcestershire sauce
• ¼ cup finely chopped onion
• cooking spray
• ¾ cup panko bread crumbs
• ¼ cup BBQ sauce, divided

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Combine ground beef, eggs, bread crumbs, onion, 2 tablespoons BBQ sauce, Worcestershire sauce, garlic powder, salt, and pepper in large bowl and mix by hand.

Step 3

Line a sheet pan with foil and spray with cooking spray. Shape meatloaf mixture evenly into a rectangular shape.

Step 4

Bake in the preheated oven for 45 minutes. Brush with remaining BBQ sauce (or more as needed) and bake until internal temperature reaches 165 degrees C (73 degrees C), about 15 more minutes.

Step 5

Slice meatloaf and serve with extra BBQ sauce if desired.