Super Simple Oven Barbequed Chicken

Super Simple Oven Barbequed Chicken

This dish is a good alternative to BBQ chicken and is also good for anyone on a carbohydrate restrictive diet. Lots if good flavor! This recipe can be altered to serve as little or as many as you like.

Preparation Time
10 mins
Cooking Time
1 hr 30 mins
Total Time
1 hr 40 mins
Calories
330 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Arrange chicken pieces in a lightly greased 9x13 inch baking dish, allowing room between pieces. Drizzle with Worcestershire sauce and liquid smoke, then sprinkle with chili powder, cumin, garlic powder, thyme, oregano and salt and pepper to taste.
Step 3
Cover dish with aluminum foil and bake for 1 to 1 1/2 hours, or until chicken is cooked through and juices run clear.
Super Simple Oven Barbequed Chicken
Super Simple Oven Barbequed Chicken
Super Simple Oven Barbequed Chicken
Super Simple Oven Barbequed Chicken

Ingredients

  • salt and pepper to taste
  • 2 teaspoons dried thyme
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons garlic powder
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 2 teaspoons chili powder
  • 6 bone-in chicken breast halves, with skin
  • 1 tablespoon hickory-flavored liquid smoke

Categories

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