Tabbouleh

This tabbouleh recipe features nutty bulgur wheat combined with lots of fresh parsley, mint, tomatoes, and lemon juice for a gorgeous grain salad.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 101 Calories

Ingredients

• 1 lemon, juiced
• salt to taste
• 1 onion, finely diced
• 2 teaspoons olive oil
• 1 cup chopped parsley
• 5 tomatoes, diced
• 0.5 cup boiling water
• 0.25 cup bulgur
• 0.25 cup chopped fresh mint leaves

Recipe Instructions

Step 1

Combine tomatoes, onion, parsley, mint, lemon juice, olive oil, and salt. Add bulgur; mix well and serve.

Step 2

Place bulgur in a small mixing bowl. Add boiling water, mix, and cover with a clean towel. Let stand for 1 hour. Drain any excess water.