Turkey Shepherd's Pie with Butternut Squash

Turkey Shepherd's Pie with Butternut Squash

This lighter version of ground turkey shepherd's pie blankets gravy-infused turkey with mashed roasted butternut squash and sweet potatoes.

Preparation Time
15 mins
Cooking Time
1 hr 7 mins
Total Time
1 hr 22 mins
Calories
221 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Place squash halves on a baking sheet. Brush insides with about 1 tablespoon olive oil and season with salt and pepper.
Step 3
Bake in the preheated oven until squash is tender enough to scoop out and mash, about 30 minutes. Leave oven on.
Step 4
Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
Step 5
Heat 1 tablespoon oil in a skillet over medium-high heat; stir in onion and garlic. Season with salt and pepper. Saute until onion has softened and browned, 5 to 7 minutes.
Step 6
Remove 1/3 of the onion-garlic mixture. Add ground turkey to the skillet with the rest of the onions. Saute until turkey is no longer pink, 5 to 7 minutes. Add turkey gravy, Worcestershire sauce, thyme, and oregano. Cook and stir until flavors combine, 2 to 3 minutes.
Step 7
Remove and discard squash seeds and scoop insides into a bowl. Add sweet potatoes, reserved onion-garlic mixture, butter, and milk; mash together until smooth.
Step 8
Spread turkey mixture into the bottom of a 9-inch square baking pan. Top with corn and peas; add the sweet potato mash last. Sprinkle with chili powder.
Step 9
Bake in the hot oven until top begins to brown, 30 to 45 minutes.
Turkey Shepherd's Pie with Butternut Squash

Ingredients

  • 1 tablespoon butter
  • salt and ground black pepper to taste
  • 1 teaspoon Worcestershire sauce
  • 1 clove garlic, chopped
  • 1 medium onion
  • 1 pound ground turkey, or more to taste
  • 1 tablespoon extra-virgin olive oil, divided
  • 1 butternut squash, halved lengthwise
  • 1 sweet potatoes, diced
  • 2 teaspoons milk, or to taste
  • 0.5 cup frozen peas
  • 0.5 cup frozen corn
  • 0.25 teaspoon chili powder, or to taste
  • 0.5 cup turkey gravy
  • 0.25 teaspoon dried thyme, or to taste
  • 0.25 teaspoon dried oregano, or to taste

Categories

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