Turmeric Golden Milk with Turmeric Paste

Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator; reheat it in small amounts as needed.

• Preparation Time: 5 mins
• Cooking Time: 19 mins
• Total Time: 24 mins
• Calories: 150 Calories

Ingredients

• 1 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• ½ cup water
• ½ teaspoon ground black pepper
• 1 teaspoon water, or as needed
• 2 cups almond milk
• ¼ cup ground turmeric
• 1 teaspoon extra-virgin coconut oil
• 1 teaspoon raw honey

Recipe Instructions

Step 1

Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste, 7 to 9 minutes. Cool completely, 15 to 20 minutes. Pour into an airtight glass jar.

Step 2

Whisk 1 teaspoon turmeric paste, almond milk, coconut oil, ginger, and cinnamon together in a saucepan. Heat over low heat until hot, about 5 minutes. Remove from heat; stir in honey.

Step 3

Strain milk mixture into 2 mugs.