Ty's Barbequed Chicken

This is a fast, really tasty marinade that you can do at the last minute. Chopped onion, honey, ketchup, brown sugar, and soy sauce are mixed together and poured over chicken breasts. Chill for an hour and then grill. Makes four generous servings.

• Calories: 166 Calories

Ingredients

• 1 onion, chopped
• salt and pepper to taste
• 4 tablespoons brown sugar
• 1 tablespoon soy sauce
• 2 skinless, boneless chicken breasts
• 4 tablespoons honey
• 4 tablespoons ketchup

Recipe Instructions

Step 1

Lightly oil grill and preheat to high.

Step 2

Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.

Step 3

Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.