Fish fillets with a coconut, pecan, and bread crumb coating are baked until just done and served with a delightful pineapple and fresh mango salsa.
Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
502 Calories
Recipe Instructions
Step 1
Combine pineapple, green onions, mango, bell pepper, cilantro, red wine vinegar, and 1/4 teaspoon salt. Chill until ready to serve.
Step 2
Preheat the oven to 400 degrees F. Line a 15 1/2x10 1/2x1-inch baking pan with nonstick foil (with the dull (nonstick) side that will touch food up); set aside.
Step 3
Combine butter, 1/2 teaspoon salt, and cayenne pepper in a large bowl. Add fish; toss to coat and set aside.
Step 4
Combine pecans, coconut, and bread crumbs; spread onto a sheet of wax paper. Roll fish in pecan-coconut mixture, turning to coat evenly; pressing additional mixture as necessary. Place in a single layer in foil-lined pan.
Step 5
Bake in the preheated oven just until fish is opaque throughout, 15 to 20 minutes. Serve with salsa.