Chicken breasts boiled gently, then seasoned and simmered with a yogurt curry sauce. Creamy taste without a creamy waist! This chicken will be very moist and tender. Can be served over brown rice with a green salad or with avocado slices, pear slices and crumbled feta cheese on top.
Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
166 Calories
Recipe Instructions
Step 1
Place chicken and water in a medium saucepan and simmer over medium low heat for about 15 minutes, until chicken is cooked through and no longer pink inside.
Step 2
When water is almost reduced, season chicken with salt and pepper to taste. In a small bowl, combine yogurt and curry powder and mix together. Stir this mixture into saucepan until all chicken pieces are coated, then simmer for another 5 minutes to heat through and marinate.
Ingredients
1 cup water
salt and pepper to taste
1 cup yogurt
4 skinless, boneless chicken breast halves - cut into bite size pieces