Sauteed chicken breast with carrots, broccoli, garlic, and basil. Serve on a bed of angel hair pasta.
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
282 Calories
Recipe Instructions
Step 1
Heat 1 tablespoon oil in a medium skillet over medium heat. Add chicken and saute for 5 to 7 minutes, or until chicken is cooked through (no longer pink). Remove from skillet and drain on paper towels.
Step 2
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 2 to 4 minutes, or until al dente; drain and set aside.
Step 3
While pasta is cooking, heat 2nd tablespoon oil over medium heat in same skillet used for chicken. Stir fry carrots for about 4 minutes, then add broccoli and garlic and stir fry for another 2 minutes. Finally, stir in broth, basil and cheese and return chicken to skillet. Reduce heat to low and simmer for about 4 minutes.
Step 4
Place drained pasta in a large serving bowl. Top with chicken/vegetable mixture and serve immediately.
Ingredients
¼ cup grated Parmesan cheese
1 teaspoon dried basil
2 cloves garlic, minced
12 ounces angel hair pasta
⅔ cup chicken broth
2 tablespoons olive oil, divided
2 skinless, boneless chicken breast halves - cubed
1 carrot, sliced diagonally into 1/4 inch thick slices
