Baby Food Chicken with Vegetables

In this quick and simple recipe, a chicken breast and vegetables are boiled and pureed into healthy, homemade food for your growing baby.

• Preparation Time: 15 mins
• Cooking Time: 48 mins
• Total Time: 1 hr 3 mins
• Calories: 61 Calories

Ingredients

• water to cover
• 1 large carrot, chopped
• ½ cup frozen corn
• ¼ cup unsalted chicken stock
• 1 chicken breast
• 1 large red potato, chopped

Recipe Instructions

Step 1

Place chicken in a pot and cover with water; bring to a boil and cook until chicken is no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain.

Step 2

Place potato and carrot in another pot; cover with water. Bring to a boil; reduce heat and simmer until softened, about 15 minutes. Drain.

Step 3

Place corn in a saucepan with 1/2 cup water. Bring to a boil; reduce heat; stir and cook until tender, 3 to 4 minutes. Drain.

Step 4

Transfer corn to a food processor. Add chicken stock and puree until smooth, about 10 seconds. Add chicken, carrot, and potato. Puree until mixture is smooth and reaches desired texture.