I have dairy allergies but I love curry. I created this recipe based on another curry recipe and it turned out amazing. Tasty and delicious curry. Not too spicy, but spicy enough to taste like a true curry. An easy dish that you can cook in only about half an hour. And best of all - no cow's milk! Serve with quinoa or rice.
Preparation Time
25 mins
Cooking Time
36 mins
Total Time
1 hr 1 mins
Calories
589 Calories
Recipe Instructions
Step 1
Place sweet potato cubes on a large microwave-safe plate. Cook in the microwave until softened, about 10 minutes.
Step 2
Heat 2 tablespoons oil in a large saucepan over medium-high heat. Add half of the chopped onion; cook and stir until tender, 3 to 5 minutes. Add chicken; cook and stir until lightly browned, about 5 minutes. Transfer to a bowl.
Step 3
Heat remaining 1 tablespoon oil in the saucepan. Cook and stir remaining onion with garlic until tender, 3 to 5 minutes. Add sweet potato, goat's milk, apples, yogurt, ginger, curry powder, cumin, turmeric, salt, and pepper; bring to a simmer. Return chicken to the saucepan. Simmer until flavors combine, about 10 minutes.
Step 4
Stir chicken stock into the saucepan. Cook until heated through, about 1 minute.
Ingredients
salt and ground black pepper to taste
4 cloves garlic, minced
1 teaspoon ground cumin
1 tablespoon curry powder
½ teaspoon ground turmeric
1 tablespoon grated fresh ginger
1 sweet potato, cubed
2 large apples, cubed
3 tablespoons canola oil, divided
1 large onion, chopped, divided
4 large skinless, boneless chicken breasts, cut into 1-inch pieces